Do the tours to Preikestolen and Kjerag require good physical condition? JeanetteAuthor A Do the tours to Preikestolen and Kjerag require good physical condition? The hike to Preikestolen plateau is moderately demanding with steep ascents at times. The trail is well-marked, and parts of it have been improved by Nepalese Sherpas who built stone steps. This makes it easier to ascend and descend. The hike takes about 4 hours, so it’s important to bring enough food and drinks. Good shoes and warm clothing are also essential. Monitor the weather forecast before departure.The Kjerag hike takes about 6 hours to complete and is best suited for experienced hikers with good physical endurance. The hike requires proper hiking shoes and equipment. Remember to bring enough food, drinks, and warm clothing. Related articles How to celebrate May 17th like a true Norwegian Explore icy magic: Five fun facts about huskies Why Lofoten is one of the best places for kayaking