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Go off-the-beaten-path and explore the hidden corners of the Istra River on a stand-up paddle (SUP) tour. This is an easy and fun river activity.

Stand up and start paddling across the emerald-green waters of the Istra River encompassed by the region’s raw nature. SUP has taken travelers by storm and Åndalsnes offers the ideal surroundings to experience this fun and calm activity.

If you’ve never tried to balance on a floating board before, do not worry. Experienced guides will introduce you and give you a thorough safety demonstration before you hit the waters. Besides, Istra is a calm river and chances are you will choose to leave your board for a quick dip.

The Istra River SUP tour lasts for 3 hours and participants must be at least 12 years old.

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Important on this trip

Bring a pack with

- Lunch and lots to drink - Wind and waterproof pants and jacket - Buff or hat - Protective gloves (can be purchased at the mountaineering center) - Camera with straps - Sunglasses and sunscreen


It is important that you wear sturdy hiking boots.

Meeting Point

Meet up at Trollstigen Camping